Ingredients:
• 350g course brown flour
• 200g plain flour
• 50g bran
• 25g wheatgerm
• 2 heaped teaspoons of baking powder
• 1 level teaspoon of salt
• 2 tablespoons of sesame seeds
• 1 tablespoon of poppy seeds
• 1 tablespoon of linseeds
• 2 tablespoons of pumpkin seeds and sunflower seed mix
• 75g sultanas
• 1 tablespoon of treacle
• 500ml milk (more if needed)
• tablespoon of sesame seeds to spindle on top of loaf
Method:
Preheat the oven to 180DC.
Grease using a pastry brush the inside and sides of a 9lb loaf tin with a little sunflower oil.
In a large bowl, combine all the dry ingredients and mix together. Add in the treacle and milk and mix until you a stiff dough. Shape into the loaf tin and sprinkle with sesame seeds on top.
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